Mindful · 4-part series

Mindful Moments Series

Pause button, pressed

Four short sessions on breathing, focus and the senses. Small pauses that reset the day.

The sessions

• How to Breathe Easy
• 4 Ways to Find Focus
• Let Your Mind Wonder
• Tap Into Your Senses

What's included

• Four live 15-minute sessions
• One coach for all, or a coach for each
• A ready-to-send flyer for your team
• Calendar invites for every session

Length and price

• Four 15-minute sessions: $1,000 for all four for the whole team

Questions? Write to hello@wunsupona.com. More from us at wunsupona.com.